BRENÉ BROWN - RISING STRONG

Rising Strong™ Group Coaching is based on some of the latest groundbreaking research of Dr. Brené Brown.  It can be taken before or after the Daring Way™ Group Coaching program and compliments that program with tools and support to rise up after being vulnerable and daring greatly in your life.  The physics of vulnerability is simple: If we are brave enough, often enough, we will fall. The Rising Strong™ process provides a plan and tools to get back up and own our stories of struggle which gives us the power to write a daring new ending. Struggle can be our greatest call to courage and and the clearest path to a wholehearted life.  This group coaching will provide a research-based methodology and group support to help you “rise strong” when dealing with any life transition, loss, personal or professional setback, disappointment or failure.  Come join us to go deeper into the the Reckoning, the Rumble and the Revolution and Rise Strong! 

• Make stories up in your head with the worst case scenarios?
• Self sabotage or beat yourself up when you fail and fall in life?
• Numb or ignore the life lessons when you are struggling?
• Get stuck listening to the critics and fear mongers in your life and neglect your own personal journey of struggle and joy?
• Need strategies and tools for getting back up after a fall, disappointment or setback in a personal or professional setting?
• Want to have more joy, gratitude, contentment, authenticity, courage, calm and creativity in your life?
• Want to have more compassion and acceptance of yourself and others?
• Need resources and support to help you through any life transition?
• Feel it is time to become more empowered to make positive changes in your life?

 THIS PROGRAM WILL HELP YOU ... 

• Uncover your values which are key to making positive decisions in your life
• Understand the power of “story” in your life
• Learn how to get curious about your own unique life story and recognize emotions and how they impact your life and especially your relationships
• Reckon with hard feelings and emotions and make a plan to move forward
• Rumble with your story and recognize fact vs. fiction
• Explore vulnerability, shame shields, grief, trust, forgiveness, boundaries, integrity, generosity, anxiety, criticism
• Feel more confident and accepting of yourself
• Become more courageous in your life and take bigger risks
• Learn how to write a new ending to your story
• Become part of the Revolution of the Brave and Brokenhearted!

Learn How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead.

In a world where “never enough” dominates and feeling afraid has become second nature, vulnerability is subversive. Uncomfortable. It’s even a little dangerous at times. And without question, putting ourselves out there means there’s a far greater risk of getting criticized or feeling hurt. But when we step back and examine our lives, we will find that nothing is as uncomfortable, dangerous, or hurtful as standing on the outside looking in and wondering what it would be like if we had the courage to step into the arena. Daring Greatly is a practice and a powerful vision for letting ourselves be seen.

 In Daring Greatly, we learn to challenge everything we think we know about vulnerability. Vulnerability is not weakness, but rather our clearest path to courage, engagement, and meaningful connection.