Individual Therapy

Whatever developmental stage you are in, life's challenges can be overwhelming--too often the competing demands of work, school, social and family-life leave us feeling sad, lonely, and afraid. 

Individual-psychotherapy can help us find balance, coping strategies, and improve the quality of our lives. 

Because relationships are important to our overall mental wellness, family therapy provides support for the whole family, and is a good way to include family members in  the therapeutic process.  We are happy to provide therapy for a variety of issues, including but not limited to:

• Anxiety & Fear
• Depression
• Stress Management
• Anger Management
• Problems with Self Esteem
• PTSD
• Trauma
• Effects of Abuse
• Bi-Polar Disorder
• Obsessive-Compulsive Disorder
• Family, Parenting, and Relationship
• LGBTQ+ Issues
• Unresolved Family Issues
• Workplace Conflict
• Issues Associated with Aging
• Job and Career Concerns
• Educational Decisions 
• Grief and Loss 
• Suicidal Thoughts 
• ADD/ADHD 
• Women's Issues
• Men's Issues
• Teenager Issues
• Compulsive Eating
• Compulsive Sexual Behavior
• Oppositional Defiance