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Richard DeGraw

Richard DeGraw, Licensed CLINICAL Professional Counselor, LCPC-7843

Richard graduated from Seattle Pacific University with his Masters in Marriage & Family Therapy. He has a broad array of work and life experience that support building engagement and strengthening the therapeutic relationship. He specializes in treatment for adjustment disorders, anxiety, relational conflict, parenting concerns, autism support, electronic addiction, educational concerns, and depression. He utilizes Cognitive Behavioral Therapy,  Acceptance & Commitment Therapy, Solution-Focused Therapy, Mindfulness-Based Stress Reduction, and Narrative Therapy. Richard strives to create a collaborative environment wherein lasting change, awareness, and motivation can occur.  


Richard uses CPT (Cognitive Processing Therapy) to treat Trauma. If you would like to know more about CPT, here is a link that briefly explains what it is and how it works: https://www.ptsd.va.gov/understand_tx/cognitive_processing.asp

Education

2002 Brigham Young University, Bachelor of Science, Marriage, Family & Human Development

2004 Seattle Pacific University, Master of Science, Marriage & Family Therapy

ELIZABETH "LIZ" SIMMONS

LIZ SIMMONS, LICENSED MASTER SOCIAL WORKER, LMSW-1471549

Liz Simmons has a joyful passion for counseling and believes deeply that the

relationship between a counselor and a client can be a powerful space for awareness,

healing, and growth. She creates an environment where clients feel safe, seen, heard,

and understood. Liz has found that when people are given the room to talk and the tools

to navigate life, they naturally move toward more peace and joy. She feels honored to

walk alongside clients as they heal and grow.


Liz focuses on helping people in areas such as:

  • Working through trauma with Accelerated Resolution Therapy (ART)
  • Connecting with their true selves using Internal Family Systems (IFS)
  • Overcoming depression and anxiety
  • Building self-esteem and self-worth
  • Setting healthy boundaries and learning safety skills
  • Strengthening relationships through couple’s therapy


A Bit About Liz

Liz grew up in a huge family with 10 siblings and has lived all over, finally settling in

Idaho in 1997. She loves fitness, singing, and teaching and did lots of that before going

back to school. She has always been fascinated by the mind and relationships,

spending years diving into books and attending discussion groups and book clubs a-

plenty.

She is married to her best friend and is the proud mom of six wild and wonderful kids.

Counseling has always been her dream job, and she loves helping people find more

peace and fulfillment in their lives.

In her free time, Liz enjoys skiing, gardening, decorating, thrift shopping, soaking in

ridiculously long baths, laughing so hard watching Penguins of Madagascar (again), or

disappearing into a good book.

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