My name is Emily and I am a Licensed Clinical Professional Counselor. I have a master's in Counseling with an emphasis in Mental Health from Idaho State University and I am a Nationally Certified Counselor.
I love using my skills to help people and my motto is: "I can't do it for you, but I can sure be there to work through it with you."
I utilize Cognitive Behavioral Therapy and Dialectical Behavioral Therapy to help teach others HOW to cope and process through the things life throws at us. I am fascinated by how trauma changes the way our brains react to stress and I enjoy working with people to find ways to modify how we react to stressors based on our past experiences. In my free time, I can't get enough of the outdoors, whether that's hiking, kayaking, playing corn hole or disc golf, and spending time with my squad.
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